My Home, My Gym

They call it "House Gymanstics. That is, someone named Harrison and someone else named Ford call it that.

They explain:

"House Gymnastics originated from the endeavors of Harrison and Ford in a joint and convoluted attempt to put up a bedroom blind. It could be argued that boredom was the real catalyst for House Gymnastics to take on a more tangible form. "

The lesson is: never underestimate the power of boredom, or the need to have fun.

Harrison and Ford have created a tour de remarkable force. Or is it tour de farce? Hard to tell. The 27 exercises depicted indubitably require strength and balance, and unquestionably increase stamina and muscle mass and all the things you would want from a workout. And perhaps more. And they make their case vividly, with video clips and step-by-step demonstrations. Hard to know how to take all this. Seriously? Why not? Playfully, definitely.