Meditation on one of those Macintosh computers with that little light on it that kinda breathes on and off and on while the computer sleeps

1). put the computer to sleep.

1. a). after you've read this message

2). look at that little breathing light, and see if you can breathe with it.

3). close your eyes.

3. a.) not yet

4). distract yoursself

4. a.). count or something

5). open your eyes and see if you and the little light are still breathing together.

6). go to step 2).