Bernie DeKoven, funsmith: ME-WE


When the fun gets deep enough...	Bernie DeKoven, FUNcoach	... it can heal the world.

Wednesday, November 02, 2005

ME-WE - a meditation

Breathe in (or out) every time you see the word "ME."

Breathe out (or in) every time you see the word "WE."

"ME" is the person you call yourself whenever you call yourself "me."

"WE" is "ME" and everything connected to its: mind, heart, stomach, liver, nose, ears, eyes.

Breathe out (or in) every time you see the word "ME."

Breathe in (or out) every time you see the word "WE."

Do it one way until you discover you are doing it the other.

from: "ME-WE - a meditation" spinning ME/WE graphic by Steve Childs, Mediocre Man

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1 Comments:

Sallie said...: Awesome! ...per usual. Just wanted YOU to know that I still look in, frequently. I needed that message and what a nice way to change and breathe. Thank-YOU!