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When was the last time you played?

Marc De Bruin asks: "When Was the Last Time You Played?:"

I quote:
"Firstly, find out where you are hanging on to seriousness. Where is your life governed by doubt, worry, anxiety, fear of the future, etc. Where have you suppressed playfulness in favour of gloom? Be honest with yourself!

"Secondly, define for yourself what 'playing' means to you. I may have a completely different definition of the word than you, and therefore my "playing" will be different to yours! What would you do if you decided to play? Go to a musical, play chasings with your partner, go to a footy game, play hide-and-seek with your kids, buy a super-soaker and squirt cars in the street, etc.?

"Thirdly, find examples in your surroundings of people that "play" the way you would like to. What are they doing? How often do they do that? What sort of people are they? What can you learn from them?

"Lastly, take action!! Find at least two occasions in a week in which you can play out full. Go past your own boundaries, act a little crazy, do things you would never do before, make a fool of yourself, and laugh out loud! If that is too much, do something that is less "out there," but still is a stretch in your model of the world, and then do a little more the next week.

"Seriously...we need more fun and play in our lives. You will not only feel great, you will have an enormous influence on the people around you also. Just try it: walk past somebody and give them an honest smile. You will make their day."
Ad when you are ready for some advanced fun, might I suggest perhaps a Pointless Game or a round or two of Mondo Croquet?

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If you or someone you know or work with is ready to bring fun back into his or her life, Bernie is available by phone and email for personal coaching. Click Contact for more information on how to reach him.

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